Matthew Noszka Fitness App

Health is Wealth

Tips & training to have you feeling and looking your best.

Start 7-day free trial

There is no better time to start than today

What's inside

Programs designed for you

Our goal is to consistently better ourselves mentally, physically, and emotionally. I can promise you the minute you start putting health and wellness above all else, you will begin to see a change in all aspects of your life. The harder you work the faster you will see results. Wellness is not a part-time job, it’s a lifestyle. Whatever your goals are we can reach them. All I need is trust, dedication, consistency, and 100% effort every day! We are in this together!
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What's inside

Nutrition guides

A healthy body starts on the inside. Learn my recommendations for healthy eating. Plus, get a meal plan that you'll actually want to stick to.
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What's inside

Coaching & community

• Ask me questions directly

• Share your success with me

• Tell me what content you want to see
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What's inside

Bonus features to help you succeed

Access my complimentary nutrition guide, listen to curated playlists while you train, and watch my nighttime skincare routine with Harper's BAZAAR!
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Exclusive programs

Noszka's At-Home Shred
- Lean up & shred with this 4-week at home program
- Create fundamental strength
- Mostly bodyweight exercises, no equipment
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Exclusive programs

Noszka's Bootcamp
- Build lean muscles & a highly functional physique
- Boost energy levels & sculpt your body
- All fitness levels welcome
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Exclusive programs

Get Shredded
- Get back on track with fundamental movements
- Burn fat, sculpt your body & strengthen the core
- Gym equipment necessary
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Exclusive programs

15 Min Abs
- 15 minute ab circuits
- Build a strong core & tone up
- All fitness levels welcome
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Recipes & meal plans

Matthew Noszka Nutrition Guide
- Tips for healthy eating & living that I swear by
- Grocery list to eliminate guesswork
- Meal plan & meal ideas you'll love!
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I'm Matthew, and this is my story

What’s up you beautiful people! Welcome and let’s get after it!

Until I was 22 years old all I knew was sports. Until one day I was faced with a decision that would ultimately change my world forever. I was a junior in college on full scholarship with a dream to play professional basketball, and one day I was presented with an opportunity to become a Fashion model at one of the most well-known agencies in the world. I dropped everything I knew and moved to NYC!

Next thing you know I was thrown into a world I was completely unfamiliar with but took it as a challenge to be the best of the best. I have turned my pain into determination and that has made me the man I am today. I am very excited to start this new journey and to take you all with me. I want to hear all about your personal dreams, goals, and ambitions. Your trials and tribulations. Help you to see the light at the end of the tunnel and make this life all you’ve ever dreamed of! You only get one life make it count! Now let’s get after it!

Membership perks

Stay motivated

I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
Easy-to-follow videos

Know you're training the right way with my easy-to-follow videos and simple instructions.
Community

Join my community to share your fitness journey, stay accountable, and connect with others.
Nutrition made simple

Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
Workout programs

My workout programs are made for all fitness levels to help you achieve your goals.
Talk to me

Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Instagram

Subscribe to my newsletter for exclusive offers & workout tips

Frequently Asked Questions

The challenge cost only $39.99 for non-subscribers, and current subscribers to my app will receive a 40% discount!
YES! For the low price of $14.99/month you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years!
My workouts are scalable to any fitness level. With video demonstrations & exercise descriptions, you’ll never be left wondering how to do a move!
All of my workouts are minimal equipment. All you need is a few sets of dumbbells, long loop or tube resistance bands, a mini loop band and your bodyweight. Optional bench.
This challenge has BOTH at home & gym workouts for EVERY workout!

Matthew Noszka

Health is Wealth

There is no better time to start than today

Programs designed for you

Nutrition guides

Coaching & community

Bonus features to help you succeed

Noszka's At-Home Shred

Noszka's Bootcamp

Get Shredded

15 Min Abs

Matthew Noszka Nutrition Guide

I'm Matthew, and this is my story

Membership perks

Stay motivated

Easy-to-follow videos

Community

Nutrition made simple

Workout programs

Talk to me

Connect with me on social

Subscribe to my newsletter for exclusive offers & workout tips

Thank you for signing up!

Frequently Asked Questions